Pain is an emotional experience. Often we feel frustrated and angry — at our body, our doctors, ourselves. Sometimes we feel scared, confused and worried.

We know our body has the best chance of healing when we are calm, but sometimes we can’t seem to get ourselves there.

Tapping can help. Emotional Freedom Techniques (EFT, known as tapping) can reduce the emotional overwhelm of illness or injury, and help release inner tension that contributes to pain.

It is simple, safe, portable, versatile and very effective.

EFT tapping, is a fast acting stress release technique that leverages acupressure
and psychology for powerful results. Numerous clinical research trials attest to its efficacy.

Students will leave class armed with tapping practices to support them on their path to wellness.

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EFT Tapping is a fast acting stress release technique that leverages acupressure and psychology for powerful results. It is easy to learn and it is a portable, self care practice that quickly diffuses emotional overwhelm and physical tension. It is wonderful at neutralizing everyday anxiety and restoring inner calm and mental clarity. It is also highly effective as a tool to release trauma. In clinical trials, Tapping is proven to rapidly reduce cortisol and provide emotional freedom to veterans suffering from PTSD.