So many success coaches advocate goal setting, yet for many of us, it’s terribly triggering. Maybe we set them, and then when we struggle to achieve them, it’s just an invitation for our inner critic to get really loud and mean.
Wouldn’t it be nice if this process felt positive, and moving towards that goal felt like inspired action?
In this workshop, we will be using the clinically proven stress release technique EFT tapping to clear the path from where you are now to where you want to be. Tapping leverages acupressure and psychology for powerful results, and numerous clinical research trials attest to its efficacy.
Students will leave class inspired, and armed with a powerful tapping home practice to keep them on path.
EFT Tapping is a fast acting stress release technique that leverages acupressure and psychology for powerful results. It is easy to learn and it is a portable, self care practice that quickly diffuses emotional overwhelm and physical tension. It is wonderful at neutralizing everyday anxiety and restoring inner calm and mental clarity. It is also highly effective as a tool to release trauma. In clinical trials, Tapping is proven to rapidly reduce cortisol and provide emotional freedom to veterans suffering from PTSD.